Had an easy workout week this past week, which was needed following the Towpath "Train"ing Run. Rain has been relentless. This is keeping bike mileage way down. Raced fairly well on Tuesday night considering the 27+ miles of running I did last Saturday. I guess I will run all the Summer Series XC races barefoot.
Running various amounts of my mileage barefoot since July 2004. Now that it's mainstream, I am no longer crazy, but maybe I was among the visionaries.
Sunday, June 14, 2009
Workouts June 8 - 14, 2009
Had an easy workout week this past week, which was needed following the Towpath "Train"ing Run. Rain has been relentless. This is keeping bike mileage way down. Raced fairly well on Tuesday night considering the 27+ miles of running I did last Saturday. I guess I will run all the Summer Series XC races barefoot.
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