Sunday, June 14, 2009

Workouts June 8 - 14, 2009

Had an easy workout week this past week, which was needed following the Towpath "Train"ing Run.  Rain has been relentless.  This is keeping bike mileage way down.  Raced fairly well on Tuesday night considering the 27+ miles of running I did last Saturday.  I guess I will run all the Summer Series XC races barefoot.

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