Sunday, October 31, 2010

I have a cold

I have a cold or something.  It is worse at night.  My throat hurts and I had a lot of trouble making it feel comfortable when I went to bed too late (as usual) last night at 1 AM.  My head hurt this morning.  I slept late.  I used some throat lozenges yesterday and several cups of tea.  This morning I took psudafedrine, ibuprofen, and a Zicam.  I feel OK now, but I can tell the problem is still there.

Ten mile run yesterday felt GREAT however (embed below).

Kid's soccer game today and trick-or-treating with tons of kids this evening.  Hoping I can sneak a run in and feel well through it all.

Happy Halloween!

Monday, October 11, 2010

How my running is going....

I need to blog more. There have been a lot of miles under my wheels and heels that I have not blogged about.  Do i start with today and work backwards?  Or do I start with running back in May, and work forward?  Or do I just dive in and write stream-of-consciousness?  Hmm - yea, I think that is the way to do it....