Running various amounts of my mileage barefoot since July 2004. Now that it's mainstream, I am no longer crazy, but maybe I was among the visionaries.
Monday, January 01, 2007
First Barefoot Run ~ New Years Day 2007
Drove home from the holiday ski trip this morning. Even in the Catskills it was in the mid-40's, and I wore flip-flops. At home it was about 53 degrees, drizzle falling on and off. Shorts and a T-shirt, I ran for an hour barefoot. Half the run was in the mud and puddles of Greenbrook Park. Half was on the road.