Sunday, March 22, 2009

Training: March 16 - 22, 2009

Now this week was more like a training week, not just a bunch of "workouts".  I said to a lot of people on Saturday morning, "I'm cramming for Boston."  Now, I wouldn't recommend this technique.  It isn't "the ten percent rule", it is about the 40 percent rule.  But I have been able to get away with it for the past bunch of years with minimal damage...

No comments: