Running various amounts of my mileage barefoot since July 2004. Now that it's mainstream, I am no longer crazy, but maybe I was among the visionaries.
Monday, March 23, 2009
Short Dunellen Loop Today
Short Dunellen 4 miler today @ 7 minute miles (below). Was a little recover run after yesterday's 41 bike miles in 2:30. It was windy and I ran out of water at mile 29. I'm considering an early AM run tomorrow because I have a trip to the dermatologist tomorrow afternoon. There is a thing on my right temple I want gone. Been running and working in the sun for too long to fool with anything looking like it is on the fast track to skin cancer.
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