14 workouts in 14 days. Improvement over the last two weeks!
Running various amounts of my mileage barefoot since July 2004. Now that it's mainstream, I am no longer crazy, but maybe I was among the visionaries.
Monday, February 16, 2009
Monday, February 02, 2009
Two Weeks of Workouts: January 19 - February 1, 2009
I am catching up on some un-posted training logging. I am back-dating these posts that I am actually writing on March 3, 2009. My training during the intense skiiing season has been a bit lacking. Yes, I am in great spring skiing shape. But I am not ready for the Boston Marathon. I am hoping I can snap back into distance shape in the next few weeks. I am depending on my 35 years of distance running to serve me well - that is a lot of base. I am not going to run anything near the 3:18 I ran at Philly last November. I will be pacing for a 3:30. If I can maintain that, I will see how I feel after the Heartbreak Hills. The goal at Boston right now is to Have Fun!
Anyway here are my workouts for January 19 - February 1, 2009 (7 workouts in 14 days isn't exactly marathon training):
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