Monday, February 02, 2009

Two Weeks of Workouts: January 19 - February 1, 2009

I am catching up on some un-posted training logging.  I am back-dating these posts that I am actually writing on March 3, 2009.  My training during the intense skiiing season has been a bit lacking.  Yes, I am in great spring skiing shape.  But I am not ready for the Boston Marathon.  I am hoping I can snap back into distance shape in the next few weeks.  I am depending on my 35 years of distance running to serve me well - that is a lot of base.  I am not going to run anything near the 3:18 I ran at Philly last November.  I will be pacing for a 3:30.  If I can maintain that, I will see how I feel after the Heartbreak Hills.  The goal at Boston right now is to Have Fun!

Anyway here are my workouts for January 19 - February 1, 2009 (7 workouts in 14 days isn't exactly marathon training):

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