Running various amounts of my mileage barefoot since July 2004. Now that it's mainstream, I am no longer crazy, but maybe I was among the visionaries.
Sunday, November 30, 2008
Workouts: November 24-30, 2008
Recovery week, ending with a cough & the beginnings of a cold. Probably pushed my body too hard this week when I should have been taking it easy to recover from the Philadelphia Marathon.
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