Saturday, April 06, 2013

Springletrack fat ass "marathon" in the Shawangunk Mountains.

Shawangunk Mountains 25.71 mi 05:59 13:57 pace.

Garmin ran out of juice, so I had to finish this course using endomondo on the cell phone. Total for the day is 25.71 miles. Total time for the day for me was is 6:42. Total running time 5:59. Total elevation gain 3785, elevation loss 3819. 

Dixon, Kolb, and Ivan ran faster. It was the first time in 40 years of running that I "ran" a course through a cave! The views were spectacular, almost all rocky technical single track, some snow and ice, and a stream crossing using a rope for balance help. My legs don't feel too bad, but my head is sunburned. Getting ready for North Face Endurance Challenge 50K on May 4! Merrell Mix Master felt great, but took a lot of wear out of the sole.

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